Where does endurance originate, and can it be enhanced to enable us to perform beyond our limits? Those are the questions Olympic-class runner turned award-winning journalist Alex Hutchinson tackles in his book Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.
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Estimated Time: 12 Lessons
Categories: Health, Life, Mental Health
Tags: Business, Endurance, Human, mental, Performance, personal development, Physical